I am delighted to announce that our tantra workshop will be delivered by Kendal and Tatiana, of Freedombridge Tantra. I am a big fan of tantra and wish that more people explored this, rather than porn when learning about how to connect in the bedroom, and in life generally.. that is why Find Your Power is about helping to raise awareness of conversations that need to happen, but often don’t.
There are many misconceptions around Tantra, the most common being that it is all about sex. Although modern Tantra does explore sexuality, it is much more than that.
Find out the ways in which the practice unites sexuality and spirituality, and its transformative healing powers.
By turning our attention within ourselves, we are able to notice and start to let go of anything that is no longer wanted: stresses, anxieties, past traumas and more. In its place, we are able to start to feel more joy and pleasure in our minds, bodies and lives.
The mindful practice of Tantra can bring more intimacy and connection to ourselves, as well as the relationships we have with other people.
This introductory talk gives a glimpse into the world of Tantra, with suggested follow up resources at the end for those who want to delve deeper.
This talk will be delivered by Kendal and Tatiana of Freedombridge Tantra, take a look at their website HERE and Tatiana’s Tantra Bodywork website HERE
Space will be limited on this workshop and so it crucial to reserve your place early on in the booking process. To book your ticket for the Find Your Power Event which talks about emotional, physical, financial and professional wellbeing, as well as sexual wellbeing – visit the ticket page here



When we are faced with adversity, we can let it ruin us, or we can sit with it, sail the stormy rivers, and look forward to dry land.. it is true that an entire sea of water can only drown a ship if that ship lets the water in. There is no denying it, this pandemic is tough, Covid19 is doing all that it can to ensure that you produce Cortisol, the stress hormone, instead of Oxytocin, the hormone that promotes feelings of love, wellbeing, and contentment.
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