When we are faced with adversity, we can let it ruin us, or we can sit with it, sail the stormy rivers, and look forward to dry land.. it is true that an entire sea of water can only drown a ship if that ship lets the water in. There is no denying it, this pandemic is tough, Covid19 is doing all that it can to ensure that you produce Cortisol, the stress hormone, instead of Oxytocin, the hormone that promotes feelings of love, wellbeing, and contentment.

When we are faced with adversity, we can let it ruin us, or we can sit with it, sail the stormy rivers, and look forward to dry land.. it is true that an entire sea of water can only drown a ship if that ship lets the water in. There is no denying it, this pandemic is tough, Covid19 is doing all that it can to ensure that you produce Cortisol, the stress hormone, instead of Oxytocin, the hormone that promotes feelings of love, wellbeing, and contentment.